The Emotional Intelligence Quick Book

The Emotional Intelligence Quick Book

An accessible, how-to guide that brings focus to the unique skills that comprise emotional intelligence and incorporate these tools into your life. The Emotional Intelligence Quickbook brings this concept to light in a way that has not been done before -- making EQ practical and easy to apply in every aspect of our daily lives.

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Embrace the Suck: The Navy SEAL Way to an Extraordinary Life

Embrace the Suck: The Navy SEAL Way to an Extraordinary Life

During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life--the Navy SEAL way.
Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact.
 
Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set
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On Your Game: Succeed In a World Designed to Knock You Off Your Game

On Your Game: Succeed In a World Designed to Knock You Off Your Game

Based on 20 years of research, On Your Game is a wake-up call and solution to all who go to sleep each night wishing they had achieved more. In a witty, captivating style, Marcy Axelrod explains the Off Your Game systems we’re living in that conspire every moment to block our achievement. She details what living On Our Game is really about, and provides an elegant solution and easy tools to propel us back On Our Game!

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Jolt!: Get Zapped into Intentionality: Rediscover and Believe in Your Inner Greatness

Jolt!: Get Zapped into Intentionality: Rediscover and Believe in Your Inner Greatness

It's easy to get stuck in life...and business...and relationships. In Jolt! Larry Long Jr. helps you get unstuck and back on track to not only discovering your inner greatness, but embracing and living in it wholeheartedly.

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Span Of Control

Span Of Control

What can you control?

What do you do when you’re under pressure, overwhelmed, and ready to get what you really want? As one of the first female F-14 Tomcat fighter pilots in the US Navy, as well as a mom, wife, business consultant, Wall Street Journal bestselling author, and global speaker, author Carey Lohrenz knows that the stress we experience can be just as intense as the stress in the cockpit of a fighter jet going Mach 2. But she’s got a secret weapon to prevail: years of training to overcome the specific natures of uncertainty, stress, burnout, anxiety, and pressure.

At our core, we know we’ve lost control. We’ve lost our grip on what we really want and who we really want to be. In order to solve the challenges of chaos and make our goals, dreams, and commitments a reality, we have to understand that in order to succeed when the pressure is on and to improve our performance overall, we’ve got to know what we can and cannot control.

In Span of Control, Lohrenz walks us through the fundamentals of surviving and succeeding during times of crisis. Weaving together eye-opening science, gripping personal stories, insightful interviews, prescriptive advice, and a high-octane dose of encouragement and practicality, Span of Control helps leaders recognize how to focus on what matters most, formulate a plan for success, and communicate what’s possible.

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